An hour of sleep- LOST. (Day 3/75 Hard)
Day #3 (February 28, 2023) Okay, was a little rocky-road. Not really due to the challenge, but rather because life is chaotic sometimes. I work Tuesdays and Thursdays out of town- so in an attempt to make my morning less chaotic, instead of packing everyone up to go to the gym- I decided to get…
One gallon of water makes a lot of pee. (Day 2/75)
Day #2 (January 27, 2023) Personally, for me was a great day! I felt productive and motivated! I feel like kickstarting my day with a workout really gets the ball moving for an active day overall. I noticed last night I was ready for bed around bedtime…so this challenge is seeming to get my circadian…
Starting 75 Hard…or more like 75 Soft.
Day #1. (January 26, 2023) So today was day number one of starting the 75 Hard Challenge. Now I adjusted some of the “rules” so that way it was attainable with my current lifestyle. So I am personally calling it 75 Soft. I didn’t change much, but I did adjust a few things. Here are…