Presence in the Present
Hello fellow humans. Being sick on and off the past two weeks have inspired me to finally start ticking off the blogs on my “Mindful Living” page- starting with “Presence in the Present.” Alongside myself, my little one is also sick. If you are a person, you know being sick sucks. If you are a…
How I am approaching fitness this year.
Hello fellow humans! Today I want to talk about my fitness and “body-related” goals and how I am approaching them differently this year. I mentioned in a previous blog that I am not using the scale this year to measure my physical achievements. That change in progress tracking is part of a bigger mindset that…
5 Ways I am Approaching Life Differently in 2023
Hello fellow humans! Today I just wanted to share five ways I am taking a different approach toward my goals and attitudes this year for two reasons. 1. I can look back and see if these made a difference in my well-being. 2. Maybe it will give you ideas on how to approach some of…