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Starting 75 Hard…or more like 75 Soft.
Day #1. (January 26, 2023) So today was day number one of starting the 75 Hard Challenge. Now I adjusted some of the “rules” so that way it was attainable with my current lifestyle. So I am personally calling it 75 Soft. I didn’t change much, but I did adjust a few things. Here are…
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Things I want to learn this year.
Hello. I decided in January that this is the year I want to cultivate skills.So for a very simple blog today- here are the things I would like to learn this year. A short blog for a gal that’s short on time. Thanks for reading and supporting me. -Kayte Things I want to learn this…
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Personal 12 Month Reflection.
Hello fellow humans. Today is kind of a long blog- but to summarize it- I am answering the “12 Month Reflection Worksheet” from my PDF: Mind Body Spirit Reset 2023. If you want to follow along with me completing the exercises you can either get yourself a copy or slowly go at my pace as…
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