Category: Mindful Living
Becoming in tune with our bodies.
Hello my fellow humans- today I want to discuss ways that we can be more in tune with our bodies that don’t take a lot of time- but to take a moment of mindfulness. This is a particularly hard area for me, personally. There have been a lot of moments in my life when I…
Awakened Feminity While it is not a new idea- as a modern woman and mother, it is a buried one. To embrace and awaken your femininity is both incredibly empowering and terrifying. Before I go any further I need to state very clearly: however you need and want to present, represent, and be in the…
Flow. A morning routine.
Good morning my fellow humans- you are joining me on a daily journal today and enjoying a nice jar or mug of our favorite beverage. Mine is my regular cold brew, peppermint mocha creamer, and almond milk foam over ice. I remember a time when I used to be a coffee snob and only drink…