Tag: 75 Hard
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A Weekend Vacation (Day 6-8/75 Hard)
Hello! Welcome back! Today we are covering days 6-8 of the 75 Hard Challenge. My family and I went on a little vacation, and while I still did the challenge- I wanted to enjoy the time with my family so I didn’t post daily journals. So here we go…a quick overview- Day #6: So, this…
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An hour of sleep- LOST. (Day 3/75 Hard)
Day #3 (February 28, 2023) Okay, was a little rocky-road. Not really due to the challenge, but rather because life is chaotic sometimes. I work Tuesdays and Thursdays out of town- so in an attempt to make my morning less chaotic, instead of packing everyone up to go to the gym- I decided to get…
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One gallon of water makes a lot of pee. (Day 2/75)
Day #2 (January 27, 2023) Personally, for me was a great day! I felt productive and motivated! I feel like kickstarting my day with a workout really gets the ball moving for an active day overall. I noticed last night I was ready for bed around bedtime…so this challenge is seeming to get my circadian…
kayteable 