Tag: daily blog
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Why daily movement improves our physical and mental health.
We all know the speel about how exercise is good for us, we should do it, yada yada yada. But I feel like exercise is always framed and constricted into a gym setting, doing squats, and being miserable. If you are looking to get ripped- that might be the route you are looking for. But…
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A 100 Life Goals
Hello, my fellow humans. As you can probably gather from the title- I am here to publish 100 of my life goals. I want to clarify that I am not tackling these all at once. I read in another post that to know what to do next you need to know where you want to…
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Change is temporary, but there is no going back.
Hello my fellow humans- sorry for the lack of posts. The combination of motherhood, moving, and not being connected to a WiFi service- really kicked me in the butt. However, I am happily sitting in a coffee shop to quickly chat with you, set my October intentions, and take a little “mom break”. As I…
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