Tag: mental health

• MIND. BODY. SPIRIT. RESET 2023 RELEASE

  

  Hello fellow humans! The time is officially here and my Mind. Body. Spirit. Reset 2023 by kayteable is finally available to you! This PDF is a collection of resources, tools, and information to help you take care of your overall health. We are saying goodbye to resolutions this year and saying hello to intention-setting and…

  kayteable

  January 1, 2023

  My Online Journal

  body, coffee talk, daily blog, ebook, healing, love, mental health, Mind, Mindful Living, new years, pdf, reset, self love, spirit

• Rough Draft- YouTube Video

  

  Hey fellow humans- it has been over a year since I have posted to YouTube. I just wanted to reintroduce myself and kind of document this new era of my life. This video was basically just a catch-up with me, knowing the history of Kayteable a little better, and explaining what I am doing/ what…

  kayteable

  December 10, 2022

  My Online Journal

  coffee talk, daily blog, ebook, healing, kayteable, mental health, Mindful Living, motherhood, publishing, rough draft, self love, video, youtube

• High-Energy Tasks and Maintenance Checklist

  

  Hello fellow humans! Welcome back to part two of my mental health tasks and resources blogs. If you missed the first one, we just went over the difference between high-energy tasks and low-energy tasks, how to prioritize your todos, and then went over some low-energy tasks in each category. In this blog, we will cover…

  kayteable

  November 21, 2022

  My Online Journal

  cleaning lists, communications, high energy tasks, love, maintenance tasks, mental health, mental wellness, Mindful Living, recipes, resources