Tag: new year
Personal 12 Month Reflection.
Hello fellow humans. Today is kind of a long blog- but to summarize it- I am answering the “12 Month Reflection Worksheet” from my PDF: Mind Body Spirit Reset 2023. If you want to follow along with me completing the exercises you can either get yourself a copy or slowly go at my pace as…
5 Ways I am Approaching Life Differently in 2023
Hello fellow humans! Today I just wanted to share five ways I am taking a different approach toward my goals and attitudes this year for two reasons. 1. I can look back and see if these made a difference in my well-being. 2. Maybe it will give you ideas on how to approach some of…
Hello fellow humans! Welcome to the New Year. I believe that resolutions, while well intended, are overused and not very successful- and that’s where intention setting comes in. Resolutions are old, tried, and failed. While maybe well-intentioned, resolutions come with the expectation of being a brand new “you” at the beginning of the year, and…