“Habit-less” Void

As of late…the past month…I feel that I have been a habit-less void. I am not going to tag this as good or bad seeing as being habit-less means you’re void of good or bad habits. All that to say- acting as a formless blob without a daily routine was fun but is starting to feel…endless…in a negative way.

So this morning- I woke up and decided…I need a routine again. So today will be a reset day. I thought I would get on here and say: “Everyone. I mean everyone falls into the habit-less void. No matter how disciplined or strong you are. You are still simply human.” People tend to attack themselves for taking a break. This is neither kind or useful for yourself. Everyone needs a break and everyone needs reset days. I thought knowing that a fellow human fell into the void and trying to reset with as little self-judgement as possible.

The rest of the blog will be the daily habits I would like to re-install to my routine. Keep reading if your interested or leave knowing that it’s okay to be resetting or sitting in the void today. 🙂

The present moment is the only time over which we have dominion.

Thích Nhất Hạnh

Mindful Habits

For me- to get out of the habit-less void involves making a list of what habits I would like have in my daily or weekly routine. Without further ado- here is my list of what I want back in my life. 🙂

  • Mindful Daily Movement
  • Daily Journal/ Review
  • Less Social Media Consumption
  • Mindful Consumption- THINK & Need what I buy.
  • Mindful Eating and Drinking
  • Daily Hobby Activities: Art, Writing, Reading
  • Learn Something New everyday

That is all for today. I hope you enjoy your break or enjoy the art of resetting. As for now- happy reading. I’ll see you all soon.