Tag: self love
Becoming in tune with our bodies.
Hello my fellow humans- today I want to discuss ways that we can be more in tune with our bodies that don’t take a lot of time- but to take a moment of mindfulness. This is a particularly hard area for me, personally. There have been a lot of moments in my life when I…
It is March…and March is National Woman’s History Month. I wanted to have a moment and celebrate some of the amazing women in my life. Before we get into that, I do want to take a moment to say thank you to all the women that came before me, that made it possible to be…
A Weekend Vacation (Day 6-8/75 Hard)
Hello! Welcome back! Today we are covering days 6-8 of the 75 Hard Challenge. My family and I went on a little vacation, and while I still did the challenge- I wanted to enjoy the time with my family so I didn’t post daily journals. So here we go…a quick overview- Day #6: So, this…