Tag: self love
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One gallon of water makes a lot of pee. (Day 2/75)
Day #2 (January 27, 2023) Personally, for me was a great day! I felt productive and motivated! I feel like kickstarting my day with a workout really gets the ball moving for an active day overall. I noticed last night I was ready for bed around bedtime…so this challenge is seeming to get my circadian…
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Things I want to learn this year.
Hello. I decided in January that this is the year I want to cultivate skills.So for a very simple blog today- here are the things I would like to learn this year. A short blog for a gal that’s short on time. Thanks for reading and supporting me. -Kayte Things I want to learn this…
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Personal 12 Month Reflection.
Hello fellow humans. Today is kind of a long blog- but to summarize it- I am answering the “12 Month Reflection Worksheet” from my PDF: Mind Body Spirit Reset 2023. If you want to follow along with me completing the exercises you can either get yourself a copy or slowly go at my pace as…
kayteable 